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kirstyhas1's Journal

kirstyhas1's Profile | Weight History

1 to 5 of 27

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23 August 2020

lost 3lbs this week, went away on holiday and just tried to eat healthy most of the time. lots walking no workouts just 3 min planks here and there! lost 1.5 % body fat which I'm the most impressed with. At last I'm getting somewhere.

Weight:	Lost so far:	Still to go:	Diet followed:
66.2 kg	3.6 kg	8.8 kg	Reasonably Well

(1 comment) Losing 0.4 kg a Week

10 August 2020

still 150 pounds but lost nearly 1 % body fat. getting my waist back. 15 days of level 2 body shred done and only 6 days without doing some sort of workout in a month. I've upped my steps to, to no less than 2500 a day

(1 comment)

20 July 2020

Weight:	Lost so far:	Still to go:	Diet followed:
68.0 kg	1.8 kg	10.7 kg	Reasonably Well

(1 comment) Losing 0.8 kg a Week

16 July 2020

Weight:	Lost so far:	Still to go:	Diet followed:
68.5 kg	1.4 kg	11.1 kg	Reasonably Well

Add Comment Losing 0.4 kg a Week

30 June 2020

new goal is to try and loose 3lbs a week

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kirstyhas1's Weight History

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