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fizzer57
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fizzer57's Journal
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Weight History
11 to 15 of 15
Page:
Previous
1
2
3
11 September 2016
Weight:
Lost so far:
Still to go:
Diet followed:
103.4 kg
2.3 kg
39.9 kg
100%
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Losing 1.3 kg a Week
04 September 2016
Weight:
Lost so far:
Still to go:
Diet followed:
104.7 kg
1 kg
41.2 kg
Reasonably Well
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Losing 1.0 kg a Week
29 August 2016
Day 2
Had a good day yesterday, kept well within my allowances, but didn't feel hungry or deprived.
Poor night though,
up 6 times in the night to pee, PHEW!!!!
also felt very fidgity, I suppose without the carbs to slow me down, I had more energy, lets hope the feeling of more energy continues, I could do with it, then maybe I will excercise more.
Mind you, I could do with getting up less in the night though ;-)
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29 August 2016
This is the start of a new me.
It comes as no real shock that I actually weigh 9 pounds more than I thought (233 pounds to be precise!!). I am hugely disappointed in myself and hate the way I look. I don't want to go on holiday because I look awful and feel uncomfortable. Walking hurts, and I can't even reach my feet to put my socks on. I'm only 58 yet feel more like the elderly people I look after, in fact some of them are fitter than me and they are in their 80's. not good. :-(
It's time to take action and changing my attitude is the key, I think.
Lets hope I can stick to my promises this time.
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28 August 2016
Weight:
Lost so far:
Still to go:
Diet followed:
105.7 kg
0 kg
42.2 kg
Not Applicable
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fizzer57's Weight History
View Complete History