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dw98391
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dw98391's Journal
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Weight History
1 to 5 of 12
Page:
1
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06 April 2024
Weight:
Lost so far:
Still to go:
Diet followed:
150.6 kg
0 kg
37.2 kg
Reasonably Well
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Losing 0.9 kg a Week
04 April 2024
Weigh day is day after tomorrow. I've been pretty good about not exceeding my daily RDI, ending 50-70% of the RDI. Hoping this lightened intake of calories, coupled with daily walks is sufficient to have taken off a few pounds. Looking in the mirror, I feel like my midsection has visibly shrank a bit, but that might be wishful thinking.
Saturday morning is weigh-in time, so we will see.
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23 March 2024
Welp. This is what happens when I quit smoking. Seemingly instant gain of 22 pounds. Now, it is time to re-start the journey of shedding 1/3 of myself in order to get back into my wardrobe.
Weight:
Lost so far:
Still to go:
Diet followed:
152.4 kg
0 kg
39.0 kg
Poorly
(1 comment)
Gaining 0.1 kg a Week
07 June 2022
Weight:
Lost so far:
Still to go:
Diet followed:
142.4 kg
0 kg
29.0 kg
Reasonably Well
Add Comment
Gaining 0.6 kg a Week
02 June 2022
Weight:
Lost so far:
Still to go:
Diet followed:
142.0 kg
0.5 kg
28.6 kg
Reasonably Well
Add Comment
Losing 3.2 kg a Week
dw98391's Weight History
View Complete History