Register | Sign In

FatSecret

United Kingdom

- Search:
- Foods
- Recipes
- Fitness
- Members

deasmiles's Journal

deasmiles's Profile | Weight History

1 to 5 of 26

Page: 1 2 3 4 5 ... Next

03 May 2021

Weight:	Lost so far:	Still to go:	Diet followed:
85.7 kg	0 kg	29.0 kg	Poorly

Add Comment

05 October 2020

We are doing intermittent fasting and sometimes we eat OMAD - one meal a day.
We eat what we want, and on weekends i will have a cookie or 1/2 a donought with my coffee.

The main thing is the not eating for 16 to 18 hours per day and also along with my husband we gave up alcoholic beverages and that has made a huge difference. Less belly fat, leaner muscle mass and better health.

Weight:	Lost so far:	Still to go:	Diet followed:
88.9 kg	22.2 kg	32.2 kg	Reasonably Well

(1 comment) Losing 0.2 kg a Week

01 June 2020

Inching my way to Onederland, 199 you re in my sights!

Weight:	Lost so far:	Still to go:	Diet followed:
92.1 kg	19.1 kg	35.4 kg	Reasonably Well

(6 comments) Losing 1.6 kg a Week

28 May 2020

Update, at my heaviest I was 249 in January 2020
I am now 206 lbs.

Weight:	Lost so far:	Still to go:	Diet followed:
93.0 kg	18.1 kg	36.3 kg	100%

(19 comments) Losing 0.0 kg a Week

26 November 2017

Discovered Keto and it's been a whirlwind, basically have been losing a pound a day for the last 2 weeks.
Did lazy Keto over the Thanksgiving and still a pound per day. I am so grateful to have found this lifestyle.
My goal is to be at 135 by this time next year. Thank you universe!

Weight:	Lost so far:	Still to go:	Diet followed:
97.5 kg	13.6 kg	40.8 kg	Reasonably Well

(6 comments) Losing 0.1 kg a Week

deasmiles's Weight History

View Complete History

Get the app

Brand List Contact Us

Find people | Terms and Conditions | Privacy Policy | Report Abuse

© 2024 FatSecret. All rights reserved.