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Vinal's Journal

Vinal's Profile | Weight History

1 to 5 of 16

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27 August 2015

Just not good at any marketed diets! So I just decided to watch the about of sugar in all my food and use my elliptical three to five days a week. (30 to 40 minutes) And guess what, I am losing more weight than ever before :) What that tells me is if it works best for me than keep at it! Very happy to find a way that is not hard to follow and it works....

Weight:	Lost so far:	Still to go:	Diet followed:
87.1 kg	0 kg	3.2 kg	Not Applicable

(2 comments)

13 August 2015

Just keep going down is my goal :)

Weight:	Lost so far:	Still to go:	Diet followed:
89.1 kg	1.1 kg	3.9 kg	Reasonably Well

(1 comment) Losing 0.3 kg a Week

17 July 2015

Weight:	Lost so far:	Still to go:	Diet followed:
90.3 kg	0 kg	5.0 kg	Not Applicable

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17 July 2015

It is about time this fat is leaving this body :)

Weight:	Lost so far:	Still to go:	Diet followed:
90.3 kg	3.6 kg	5.0 kg	Not Applicable

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08 May 2015

My scale must be broke :) .... Going the wrong way but not for long!!!!

Weight:	Lost so far:	Still to go:	Diet followed:
92.5 kg	1.4 kg	7.3 kg	Reasonably Well

Add Comment Gaining 0.4 kg a Week

Vinal's Weight History

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