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Sox64
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Weight History
1 to 5 of 7
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02 January 2019
Weight:
Lost so far:
Still to go:
Diet followed:
77.1 kg
2.9 kg
2.1 kg
Reasonably Well
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Losing 0.4 kg a Week
07 December 2018
So went to a Norwegian Xmas party last night and over indulged....Reindeer stew, Lutefisk, cured Moose, Gjetost Cheese, Juleol Beer and whipped cream with Cloud berries.....such a difficult time of the year.....
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03 December 2018
Weight:
Lost so far:
Still to go:
Diet followed:
78.9 kg
1.1 kg
3.9 kg
Reasonably Well
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Gaining 0.3 kg a Week
25 November 2018
Since starting to use this app last week and having never ever bothered to watch what I eat, I already see that snacking is one of my problems. Something else to tackle !
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25 November 2018
As a team of 3 from work we are going to row the length of the Red Sea over the next 6 - 8 months using an indoor rowing machine. As I already walk/jog 2 times a week this increase in exercise should help me keep my weight down.
Blood sugars 4.9 this morning...
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Sox64's Weight History
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