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RosaniSánchez's Journal

RosaniSánchez's Profile | Weight History

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22 July 2019

Hi I need some help. I will go the pool on Friday and I want some info about 'Diets before events' . I don't know anything about inflammatory foods I only avoiding salt

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22 July 2019

¡Hola! necesito un poco de apoyo. Tengo un evento el viernes y quisiera algo de apoyo en cuanto a "Dieta antes de evento".
Por ahora desayune avena en agua y almorzaré pechuga de pollo con arroz. Pero no tengo idea de lo que inflama o retiene líquidos, sólo estoy evitando la sal agregada.

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07 June 2019

Weight:	Lost so far:	Still to go:	Diet followed:
60 kg	4.5 kg	6 kg	Reasonably Well

Add Comment Losing 3.5 kg a Week

06 June 2019

Weight:	Lost so far:	Still to go:	Diet followed:
60.5 kg	4 kg	6.5 kg	Reasonably Well

Add Comment Losing 0.7 kg a Week

01 June 2019

Weight:	Lost so far:	Still to go:	Diet followed:
61 kg	3.5 kg	7 kg	Reasonably Well

Add Comment Losing 3.5 kg a Week

RosaniSánchez's Weight History

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