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Miss Jessie Gypsy's Journal

Miss Jessie Gypsy's Profile | Weight History

6 to 10 of 11

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24 February 2020

Need to get back with exercise .... long walks ..... will get pedometer ...... Sugar numbers are good .......

Weight:	Lost so far:	Still to go:	Diet followed:
76.1 kg	0.1 kg	10.3 kg	Poorly

Add Comment Gaining 0.6 kg a Week

09 February 2020

Scales surprised me ...... 2.4 pounds in 2 weeks ...... Is that too fast?

Weight:	Lost so far:	Still to go:	Diet followed:
74.8 kg	1.5 kg	9.0 kg	Reasonably Well

Add Comment Losing 0.5 kg a Week

26 January 2020

Weight:	Lost so far:	Still to go:	Diet followed:
75.8 kg	0.4 kg	10.1 kg	Reasonably Well

Add Comment Gaining 0.2 kg a Week

18 January 2020

I am doing good with getting 1500 calories .... but need to adjust what calories I eat end of day ........ My sugar reading at waking are way too high ... so snacks will be tween meals not after ... and only apple or such snack after eight ....... Fast goes from about 9 PM till 8 AM ....... Sounds right to me ... any comments?

(4 comments)

12 January 2020

Weight:	Lost so far:	Still to go:	Diet followed:
75.5 kg	0.7 kg	9.7 kg	Reasonably Well

(1 comment) Losing 0.4 kg a Week

Miss Jessie Gypsy's Weight History

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