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Liw22's Journal

Liw22's Profile | Weight History

16 to 20 of 281

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15 April 2022

Dinner - 428 kcals

Happy Friday Everyone!

(1 comment)

10 April 2022

Simple Breakfast this morning. Had my 18th belated birthday party last night. No comment on the amount of alcohol and food consumed. No regret at all however 😂😂

Happy Sunday Everyone! 🌺

(2 comments)

07 April 2022

Took some progress pictures and compared them to some I took last month. Look skinnier, leaner and my clothes fit better. Most likely muscle mass so I’m not stressing 🤣

Will continue my diet and gym work as usual.

Happy Thursday everyone!

Weight:	Lost so far:	Still to go:	Diet followed:
79 kg	5.2 kg	4 kg	Reasonably Well

Add Comment Gaining 0.6 kg a Week

17 March 2022

Weight:	Lost so far:	Still to go:	Diet followed:
77.3 kg	6.9 kg	2.3 kg	Reasonably Well

Add Comment Losing 0.3 kg a Week

10 March 2022

Happy with this drop. Going to continue working hard 👍🏽 Starting to work on my protein intake again, going good so far.

Happy Thursday everyone!

Weight:	Lost so far:	Still to go:	Diet followed:
77.6 kg	6.6 kg	2.6 kg	Reasonably Well

(1 comment) Losing 0.7 kg a Week

Liw22's Weight History

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