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Leah_guffey
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Leah_guffey's Journal
Leah_guffey's Profile
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Weight History
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28 May 2024
Lunch: Black bean taco salad. Eating a lil less atm Ive gained 5lbs w/ 75% of it muscle the rest fat. Im not sure how about how I feel about it yet. I was trying to gain muscle but I dont like the scale went up & Im not sure thats a good ratio so...
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28 May 2024
Breakfast: Mixed fresh fruit... can you tell its on sell this week! ^~ lol. Very tasty start to the day! Needed aomething to sweeten up today anyways. Having a hard time w/ my B-day appoarching thinking about Dad being gone and Mom is so far away.
(4 comments)
27 May 2024
Went out for lunch w/ my friend Kenna for lunch. Still eating it for dinner; I also had about 10 chips not pictured and a bit more of the salsa. Loads of fun to get out of the house w/ a friend for a lil while. We also went to Micheals & bought some things
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24 May 2024
Dinner. Had to pause cleaning to eat; started to get hangryand snap at people and thats no good. Fed the kids and now its back to the grind then a nap and Dnd.
(1 comment)
24 May 2024
Dan dan noodles (leftover & eaten cold) Spinach salad w/ green goddess dressing Ill eat later not hungry enough atm to eat it so maybe with dinner. Im up to 60oz of fluids if you count my coffee. But I would like to get another 20 or so in for the salt.
(1 comment)
Leah_guffey's Weight History
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