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Kate Freckles
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Weight History
11 to 15 of 150
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06 June 2021
I’m so confused. I walked 15 steps yesterday, ate very healthy food for lunch (from Selfridges, checked calorie count and macros) and then went out for dinner but ate baked salmon and roasted veg, very healthy light and a glass of rose. Totalling my calories to 1209. Right ? I gained a KILO this morning ! What the heck ? Not my period, went to the bathroom no rhyme or reason ?!! Anyway ... of to Lisbon I go !
Add Comment
06 June 2021
I feel sick putting this in. I don’t understand why this has happened at all. No logical reason.
Weight:
Lost so far:
Still to go:
Diet followed:
63.8 kg
14.4 kg
3.8 kg
Reasonably Well
Add Comment
Gaining 6.3 kg a Week
05 June 2021
Every little helps !
Weight:
Lost so far:
Still to go:
Diet followed:
62.9 kg
15.3 kg
2.9 kg
Reasonably Well
(5 comments)
Losing 2.1 kg a Week
04 June 2021
Again no weight movement for this week as I ate everything in sight at the weekend (by choice !) and gained a kilo. I’ve now lost that this morning. It’s good to know that’s I’m in a good system where I can eat and have a good time and still manage to loose it off consistently. Not going out anytime soon so should start (hopefully) to see movement again. No scales in Portugal unfortunately so will have to keep healthy light and good and see the result after I come back ! (I’m still a bit nervous about this part) but it’s been great to know that I can still do this and keep fit. My online workouts will get me through it and my trainer has suggested a few classes, let’s hope they speak English !
Weight:
Lost so far:
Still to go:
Diet followed:
63.2 kg
15 kg
3.2 kg
Reasonably Well
(5 comments)
Losing 0.1 kg a Week
04 June 2021
Last time boxing for two weeks 💪🏽🥊 6:30 am crew !
(2 comments)
Kate Freckles's Weight History
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