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DebsMc
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DebsMc's Journal
DebsMc's Profile
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Weight History
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12 March 2024
Back on the wagon today. I've had 4 months off since I got my first new knee in November. In May I see the consultant again to go back on the list for knee number 2. I'm over the rec BMI at the moment so I need to get back under it before May and then in the lead up to my op and then once the second knee is done I am giving up dieting and weighing for ever. I will just maintain a healthy diet and exercise and enjoy life without scales
(1 comment)
23 October 2023
Got a date to have my first knee replaced yesterday. I had an interesting pre op apt though.
The hospital measured me as 2cm shorter than the hospital did in April when I was there. That meant that all my BMI calculations were out and I was so disheartened that I just cried.
Any, I'm booked in at last for 2 weeks time.
Meanwhile I am still calorie crunching as I am aware that I still loads to go yet
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20 October 2023
Weight:
Lost so far:
Still to go:
Diet followed:
88.9 kg
6.4 kg
29.0 kg
100%
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Losing 0.9 kg a Week
13 October 2023
Weight:
Lost so far:
Still to go:
Diet followed:
89.8 kg
5.4 kg
29.9 kg
Not Applicable
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Gaining 0.1 kg a Week
12 September 2023
Weight:
Lost so far:
Still to go:
Diet followed:
89.4 kg
5.9 kg
29.5 kg
Poorly
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Losing 0.1 kg a Week
DebsMc's Weight History
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