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Caiosha
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Caiosha's Journal
Caiosha's Profile
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Weight History
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27 April 2024
Weight:
Lost so far:
Still to go:
Diet followed:
71 kg
16.2 kg
6 kg
Reasonably Well
Add Comment
steady weight
19 April 2024
Weight:
Lost so far:
Still to go:
Diet followed:
71 kg
16.2 kg
6 kg
Reasonably Well
Add Comment
Losing 0.5 kg a Week
05 April 2024
Stayed The same again not getting the steps in due the lousy weather here in Wales 🏴.Is it ever going to stop raining ? . Must look at my macros and calories again see if I need to reduce calories. Losing inches but no weight very slow progress. On a positive note at least I haven’t gained with my chocolate fest over Easter 😂. Hope you are all well and the scales are working in right direction for you .Have a great weekend all 😊
Weight:
Lost so far:
Still to go:
Diet followed:
72 kg
15.2 kg
7 kg
Reasonably Well
(4 comments)
steady weight
02 April 2024
Had a lovely Easter with family and friends probably ate my body weight in chocolate . Didn’t drink a great deal 2 glasses of wine with my lovely Easter Sunday Lunch Turkey and all the trimmings it was delicious. Back to my plan plenty of water keep busy do as many steps as I can keep in my deficit. Started today feeling positive.Hope you all had a great Bank holiday . Will weigh on Friday hopefully not gained too much .
(2 comments)
23 March 2024
So disappointed gained a kilo this week getting complacent I think . Grandsons birthday this weekend then Easter ! Easter egg shell my kinda chocolate don’t hold out much hope for losing anything in the coming week . However if I can maintain still a win in my book . Have a great weekend guys .. 🥰
Weight:
Lost so far:
Still to go:
Diet followed:
72 kg
15.2 kg
7 kg
Reasonably Well
(1 comment)
Gaining 1.2 kg a Week
Caiosha's Weight History
View Complete History