Register
|
Sign In
United Kingdom
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
Beth2794
Journal
Beth2794's Journal
Beth2794's Profile
|
Weight History
1 to 5 of 7
Page:
1
2
Next
23 July 2022
Weight:
Lost so far:
Still to go:
Diet followed:
120.8 kg
6.2 kg
39.2 kg
Reasonably Well
Add Comment
Losing 0.5 kg a Week
08 July 2022
Weight:
Lost so far:
Still to go:
Diet followed:
121.9 kg
5.1 kg
40.3 kg
Reasonably Well
Add Comment
Losing 0.3 kg a Week
27 June 2022
Proud to say I am at 270. Since last year January my goal was to avoid the dreaded 300 I was creeping up on. I started setting small goals. I have many health issues that effect my weight and it so crucial everything is done very carefully. So I started setting small 5 lb goals. Early this year my goal was to stay below 300 then 295, 290, and so on. During the last month I was aiming to stay below 280. Now my weight wavers between 263 and 268. This morning I was 269.4. I'm very proud of myself. It's a strange feeling. I am very grateful for all my doctor's, family, and friends who are supporting me in my journey to be healthy and happy. as my doctor's scramble to keep me alive, healthy, and happy I am more and more appreciative I have healthcare, resources, support, and more. it is not always easy. it was a fight to get here, but I'm grateful. I am also finding myself able to spread the love by helping others, as those who helped me are a big reason I'm where I'm at today. I hope everyone has a wonderful day and great week.
Weight:
Lost so far:
Still to go:
Diet followed:
122.5 kg
4.5 kg
40.8 kg
Reasonably Well
(12 comments)
Losing 0.6 kg a Week
11 June 2022
Weight:
Lost so far:
Still to go:
Diet followed:
123.8 kg
3.2 kg
42.2 kg
Reasonably Well
Add Comment
Losing 0.6 kg a Week
07 May 2022
LOOKING FOR ADVICE:
Hi everyone. My name is Bethany and I am new to this site and am loving it. Any advice is welcome. I have a lot of health issues and some of my diagnoses effect my weight. I am actively working with my team of doctors and specialists to help my health issues and maintain a healthy lifestyle. This includes losing weight. Anyone who can recommend anything to me I would very much appreciate.
My concerns, questions, etc…
- Protein/weight loss shakes: what’s your favorite? What’s the best out there? What should I stay away from? Good/Bad Brands? Most filling and most flavorful? Best/Worst ingredients to look out for?
- Exercise: Best ways to introduce expertise into my routine? What’s your routine? Online workout videos, groups, people, trainers, etc…? Ways to make exercising fun? Exercise tips & tricks?
-Food: Best high protein foods, snacks, drinks, & more? Low carb ideas? Recipes recommendations? Good ways to get more fiber? Healthy Brands? Advice on what foods, snacks, brands, etc to Avoid?
Anything you can help with or want to share with me, I would be most grateful. I’ve got some great ideas of my own and would love to chat and swap recipes, tips, advice, struggles, and more. I’m looking to make new friends on this site as well. Although I am not new to dieting and weigh loss I am always open to any and all information from those who are willing to share their ideas with me. I am so happy I stumbled onto this site and found a community of amazing people who are going on a similar journey as I am to keep healthy, be healthy, and most importantly feel happy. Thanks to everyone. Hope everyone is having an amazing day. Also let me know if anyone wants to chat, be friends, needs help or advice as well. 😊
(17 comments)
Beth2794's Weight History
View Complete History