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Allen526
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Allen526's Journal
Allen526's Profile
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Weight History
1 to 5 of 23
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14 March 2024
Weight:
Lost so far:
Still to go:
Diet followed:
71.7 kg
11.8 kg
3.6 kg
Reasonably Well
Add Comment
Losing 0.1 kg a Week
27 January 2024
Weight:
Lost so far:
Still to go:
Diet followed:
72.0 kg
11.4 kg
4.0 kg
Reasonably Well
Add Comment
Losing 0.2 kg a Week
24 January 2024
Weight:
Lost so far:
Still to go:
Diet followed:
72.1 kg
11.3 kg
4.1 kg
Reasonably Well
Add Comment
Losing 1.4 kg a Week
22 January 2024
Weight:
Lost so far:
Still to go:
Diet followed:
72.5 kg
10.9 kg
4.5 kg
Reasonably Well
(1 comment)
Losing 0.3 kg a Week
04 January 2024
Down to 161.8 lbs. After having quadruple bypass surgery this past June, I’ve lost 20 plus pounds, weight training five days a week and swimming a quarter mile, twice a week. I feel great, I plan on going to a few American Heart Association walking events. Life is good.
(6 comments)
Allen526's Weight History
View Complete History