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Addie Aline
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Addie Aline's Journal
Addie Aline's Profile
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Weight History
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17 April 2017
Weight:
Lost so far:
Still to go:
Diet followed:
73.3 kg
0 kg
7.5 kg
Reasonably Well
Add Comment
steady weight
07 April 2017
Weight:
Lost so far:
Still to go:
Diet followed:
73.3 kg
0 kg
7.5 kg
Reasonably Well
(4 comments)
Losing 0.3 kg a Week
28 March 2017
It could be worse I haven't been on program much due to stomach problems. Hoping this week is better.
Weight:
Lost so far:
Still to go:
Diet followed:
73.7 kg
0 kg
7.9 kg
Poorly
(4 comments)
Gaining 0.4 kg a Week
26 March 2017
I'm still dealing with this stomach thing but it seems a little better I may try adding a little different foods tomorrow and see what happens.
Have any of you used essential oils for anything? I started putting a mix on the scar on my ankle to see if I can get it to reduce because right now the only shoe I can wear is a sandle and only certain ones. I want to start walking more. Anyway that got me a little more interested in the oils I'm using a diffuser with them and like that but would like to know how to make a good lotion and soap with them. I bought a book and have learned a lot but the recipes are to rub on or put in the diffuser or mix to drink. I don't think I'll be drinking them no matter how safe they say it is. Any help would be appreciated
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23 March 2017
Sorry I've been absent for awhile but I've bee sick, tummy problems. I'm not sure yet what's causing it but it seems if I eat anything except very simple and plain food I have really bad problems. I didn't even get to trying the MTC oil yet. As we all know sometimes simple and plain isn't always on our WOE.
I haven't even been logging food but decided I still need to do that anyway.
I hope everyone is having a good week.
(1 comment)
Addie Aline's Weight History
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