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Chessnut64
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Chessnut64's Journal
Chessnut64's Profile
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Weight History
41 to 45 of 60
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27 April 2023
I went to the Doctor the other day to check out a couple of moles on my back , he said you nothing to worry about losing a few would help as for your ugliness there are plastic surgeons available . I said my gambling habits takes care of losing pounds and because of my habits I can't afford plastic surgery, I guess I'll have to grow old lonely!
(1 comment)
21 April 2023
Slight change in body shape, next weigh in 1st May 2023.
(13 comments)
16 April 2023
There is a Women where I've taken to having Sauna who runs 10 miles a day before she comes down she has just completed the 100mile challenge in 10 days. There is another bloke who training for a triathlon. One who does the London marathon, it makes me knackered listening to all😬😱
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09 April 2023
Completed my normal early morning walk, no shops open must be Easter! So i tackled these two.
(2 comments)
01 April 2023
Step one on going stopping drinking alcohol aim to have a drink on my 60th.
Step two record what eat and drink partly achieved tried to stay within RDI as set by FS I had to reset my RDI thank you your help Nikina in telling how do this. I think my target is more realistic now I believe FS was to low.
Step three starting to day the hardest step so far to do one form of exercise a day
Weight:
Lost so far:
Still to go:
Diet followed:
96.2 kg
12.7 kg
9.1 kg
Reasonably Well
(26 comments)
Losing 2.1 kg a Week
Chessnut64's Weight History
View Complete History