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julieg4884
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Weight History
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29 March 2021
Morning FS Buddies. 2lb on this week, but not surprising. I have felt so ill with pain that I completely lost my appetite, but now I'm being treated and the pain has disappeared I'm back on form again.
The trouble is I'm going to be on long term steroids, so need to be extra careful about what I eat. Anyone else on steroids and still managed to lose weight? I know there is this thing called the Keto anti inflammatory diet, which is low carbs and sugar which I will look into.
Wishing you all a happy and healthy week. Take care and keep safe xx
Weight:
Lost so far:
Still to go:
Diet followed:
72.1 kg
7.7 kg
2.3 kg
Reasonably Well
(1 comment)
Gaining 0.9 kg a Week
22 March 2021
No weight loss this week, but not really been concentrating on diet. I've gone from being a reasonably fit 64 year old, to being almost an invalid. I can't walk, dress myself, do chores etc. I spent a day in A & E and the doctor there diagnosed PMR. Waiting for a phone call from GP to discuss blood tests, but he's had results a week, even though I've told him I'm in excruciating pain. Sorry to ramble on, but I'm getting the figure and weight I wanted without even trying. Anyone else heard of this disease? x
Weight:
Lost so far:
Still to go:
Diet followed:
71.2 kg
8.6 kg
1.4 kg
Reasonably Well
(4 comments)
steady weight
15 March 2021
Dramatic weight loss this week without even trying. Unfortunately the meds I'm on cause nausea and sickness, but not the best way to lose weight. GP has ordered blood tests but can't get them for 10 days. How ridiculous is that?
Weight:
Lost so far:
Still to go:
Diet followed:
71.2 kg
8.6 kg
1.4 kg
Reasonably Well
(2 comments)
Losing 1.4 kg a Week
08 March 2021
Weight:
Lost so far:
Still to go:
Diet followed:
72.6 kg
7.3 kg
2.7 kg
Reasonably Well
Add Comment
Losing 0.5 kg a Week
01 March 2021
Another one off, but feeling a bit sorry for myself TBH. Had a bad accident 5 weeks ago which has left me with a torn shoulder ligament and strained hamstrings. Was starting to enjoy walking when it happened, but now I can barely walk. Could do with some reassurance that the pain will go away and I'll be back on my feet. Seems to be taking forever. Oh well that's my moan for the day over. Enjoying reading all the journal entries and positive comments. Take care everyone 🤗
Weight:
Lost so far:
Still to go:
Diet followed:
73.0 kg
6.8 kg
3.2 kg
Reasonably Well
(11 comments)
Losing 0.6 kg a Week
julieg4884's Weight History
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