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foodfight-nomore's Journal

foodfight-nomore's Profile | Weight History

31 to 35 of 164

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07 February 2016

Weight:	Lost so far:	Still to go:	Diet followed:
92.2 kg	3.3 kg	21.2 kg	Reasonably Well

(2 comments) Losing 2.8 kg a Week

06 February 2016

Weight:	Lost so far:	Still to go:	Diet followed:
92.6 kg	2.9 kg	21.6 kg	Reasonably Well

Add Comment Gaining 4.9 kg a Week

05 February 2016

Hello 91....I knew you were there. ...now I'm happy to see you. ...but don't stick around too long as 90 will be knocking soon. ...

Weight:	Lost so far:	Still to go:	Diet followed:
91.9 kg	3.6 kg	20.9 kg	Reasonably Well

(2 comments) Losing 2.1 kg a Week

04 February 2016

So I decided to download my food diary from January....I record everything.

My average fat intake is spot on and protein pretty close, but my carb is really high (average 193.1g per day). This really confuses me...I eat very little processed food (perhaps the following once a week spaghetti, noodles, 2 slices of bread and then Weetabix for breakfast and sometimes oat biscuits at lunch) - the rest of my diet is veggies, meat and a bit of fruit (mainly bananas 1 a day)....according to statistics I shouldn't be losing weight eating so many carbs - as I nearly lost a stone last month this is not possible....confused.....

(37 comments)

04 February 2016

Come on 91.....stop being so coy and show yourself!

Weight:	Lost so far:	Still to go:	Diet followed:
92.2 kg	3.3 kg	21.2 kg	Reasonably Well

Add Comment Losing 1.4 kg a Week

foodfight-nomore's Weight History

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