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Dave 10's Journal

Dave 10's Profile | Weight History

31 to 35 of 203

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02 May 2022

last week average daily intake was 2366 cals per day.

Weight:	Lost so far:	Still to go:	Diet followed:
73.5 kg	18.6 kg	10.0 kg	Poorly

Add Comment steady weight

11 April 2022

Last weeks average daily intake was 2007 cals per day.

Weight:	Lost so far:	Still to go:	Diet followed:
73.5 kg	18.6 kg	10.0 kg	Reasonably Well

Add Comment Gaining 0.5 kg a Week

04 April 2022

Last weeks daily average intake was 2018 cals per day

Weight:	Lost so far:	Still to go:	Diet followed:
73.0 kg	19.1 kg	9.5 kg	Reasonably Well

Add Comment steady weight

28 March 2022

Last weeks average daily intake has been 2367 cals per day. Well over my 2100 max so surprised I have not gained. Was sons birthday weekend in Bournemouth thats involved lots of eating and drinking. Back at it this week.

Weight:	Lost so far:	Still to go:	Diet followed:
73.0 kg	19.1 kg	9.5 kg	Poorly

Add Comment steady weight

21 March 2022

Last week average daily intake= 2044 cals per day.

Weight:	Lost so far:	Still to go:	Diet followed:
73.0 kg	19.1 kg	9.5 kg	Reasonably Well

(2 comments) Losing 0.5 kg a Week

Dave 10's Weight History

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