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mitch22
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Weight History
26 to 30 of 71
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06 December 2016
Woohoo, yippee, zippededooda (not sure how you spell that one!). 57+lb lost. Happy days.
Weight:
Lost so far:
Still to go:
Diet followed:
87.2 kg
12.6 kg
20.5 kg
Reasonably Well
(11 comments)
Losing 0.8 kg a Week
29 November 2016
rather erratic weighing in. All explained before. Happy with this one as showing a lb loss. Hoping this is the "solidly" into the 13 bracket I spoke about and am on the downward trajectory again. on the plus side 55.6lb in total loss, but annoyingly need another 12oz to get to 4st loss!!! oh well, hopefully that will be next week.
Weight:
Lost so far:
Still to go:
Diet followed:
88.0 kg
11.8 kg
21.3 kg
Reasonably Well
(2 comments)
Losing 0.3 kg a Week
17 November 2016
I avoided recording my weight on Monday, although it was only up by just under 2lbs. I have clawed that back with a tiny bit extra, which I will record now. Still going in the right direction, but coming up to 4stone loss is a tricky time. I am under the 14stone mark but keep going over and then under. I would like a solid loss to put me definitely within the 13stone bracket and march onto the next drop. I can only do it myself but things get in the way of being v.v. good with calories.
I have started (on Monday) riding 15 miles each way to work on an electric bike (this means that I still have to peddle, but get assistance which is v. nice). This was really to cut the cost of the train season ticket but should also be useful with the exercise and weight loss. Off out this evening so back on the train for now.
Weight:
Lost so far:
Still to go:
Diet followed:
88.6 kg
11.2 kg
21.9 kg
Reasonably Well
(8 comments)
Losing 0.1 kg a Week
07 November 2016
Yay, under the next stone bracket after last week's holiday blip. Only half an ounce but hopefully will continue in that same vein next week.
Weight:
Lost so far:
Still to go:
Diet followed:
88.7 kg
11.1 kg
22.0 kg
Reasonably Well
(1 comment)
Losing 1.2 kg a Week
31 October 2016
What a bad week. Been on holiday with some eaters where my food was not really in my control (well most of it, I could obviously not have drunk a bottle of prosecco at least two nights in a row and that Brie could easily have stayed on the plate!!). I will suck it up as it is only 2.2lb up and get back to normal this week.
Weight:
Lost so far:
Still to go:
Diet followed:
89.9 kg
9.9 kg
23.2 kg
Reasonably Well
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Gaining 0.5 kg a Week
mitch22's Weight History
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