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Empress Jamrock4eva
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Empress Jamrock4eva's Journal
Empress Jamrock4eva's Profile
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Weight History
26 to 30 of 92
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28 March 2021
Baby usually takes most of my food so calories will be less than calculated #winning
(2 comments)
27 March 2021
Learning not to fight the sweet craving just to find low calorie options
(3 comments)
22 March 2021
Saltfish fritters with broccoli
(2 comments)
22 March 2021
BMI - 27.2
Body fat - 25.2%
Muscle Mass - 58.1kg
Water - 53.4%
Thigh - 25.5 in
Arm - 12.7 in
Hip - 38.5 in
Waist - 35.6 in
Bum - 48.5 in
Lost where I wanted to lose and Gained where I wanted to gain.
This is motivation 🙌🏾
Weight:
Lost so far:
Still to go:
Diet followed:
81.3 kg
1.2 kg
1.3 kg
Reasonably Well
(1 comment)
Losing 1.8 kg a Week
17 March 2021
Surpringly high in calories 491, but worth it
(9 comments)
Empress Jamrock4eva's Weight History
View Complete History