Register
|
Sign In
United Kingdom
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
mulengal46
Journal
mulengal46's Journal
mulengal46's Profile
|
Weight History
21 to 25 of 60
Page:
Previous
1
2
3
4
5
6
7
8
9
...
Next
21 August 2012
Feel really odd today, had a good enough workout if not better. Yet can't put a finger on what is going on. My guess is just keep on training as hard as i possibly can and enjoy doing it. Try new foods and different recipes and relax a bit more. Also i just need good old fashioned sleep, just switch off for a bit. That will do me a lot of good. My kids are doing fine, they are happy and relaxed and most of all my little son Ezra is starting to be independent and learning things and less rebellious. Just chill. Trying to get my head round things just need to stop and be still.
Weight:
Lost so far:
Still to go:
Diet followed:
62.7 kg
3.9 kg
0.7 kg
Reasonably Well
Add Comment
steady weight
18 August 2012
Great workout, Max Cardio and Cardio Abs, shape up and burn those abs. Feeling tired but great at the same time. Looking forward to some rest day tomorrow before embarking on another 60 day regime.
Add Comment
17 August 2012
Feeling great, just finished INSANITY. Buzzing
Add Comment
16 August 2012
Got Max Interval Plyo today. Going to press play now.
Add Comment
15 August 2012
Went a bit easy on my exercise today with Core Cardio and Balance which is done in half an hour. Have a number of things that Iam doing today so have to take that into consideration as i did my Workout. Don't want to over exert so switched workouts to give me more time to rest for the Max Interval Circuit which is a very tough and long workout. Need a bath now and carry on with the rest of my other workouts. Its gonna be tough.
Add Comment
mulengal46's Weight History
View Complete History