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Michele Waymire's Journal

Michele Waymire's Profile | Weight History

21 to 25 of 34

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14 October 2014

Weight:	Lost so far:	Still to go:	Diet followed:
138.3 kg	0 kg	56.7 kg	Not Applicable

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14 October 2014

Weight:	Lost so far:	Still to go:	Diet followed:
138.3 kg	0 kg	56.7 kg	Not Applicable

(3 comments)

13 October 2014

I am down 4 pounds for the week. I had a bad sweet tooth weekend and thought I was going to undo all the good I did last week. Luckily I lost another pound over the weekend. It could have been more if I would have stuck to my plan. But I'm still learning and figuring out what I can and can't eat.

I woke up early today so I jumped on the treadmill for 20 minutes before work. I think I will start doing that every day, sure has given me more energy so far today. I am also going to walk after work.

Going for bigger weight loss this week :)

Weight:	Lost so far:	Still to go:	Diet followed:
136.5 kg	1.8 kg	64.0 kg	Reasonably Well

(7 comments) Losing 1.1 kg a Week

11 October 2014

Can anyone tell me if there is an easy way to keep track of your buddies journals. I know I can go to the My Buddies option under My community but when I click on my buddies through that I can't see their journal entries.

(12 comments)

10 October 2014

I weighed myself today and lost another pound. But its been down hill from there. Craving sweets big time, ended up drinking a Pepsi and eating chocolate. That's what happens when I don't have the right foods in the house. I should have gone to the store instead of sending my family. I will learn from this and get back to eating right tomorrow :-)

Weight:	Lost so far:	Still to go:	Diet followed:
137.0 kg	1.4 kg	64.4 kg	Reasonably Well

(6 comments) Losing 3.2 kg a Week

Michele Waymire's Weight History

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