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Diana 1234's Journal

Diana 1234's Profile | Weight History

21 to 25 of 1284

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21 April 2024

Not too surprising...we went to Red Lobster on Friday. I saw on the news that they are going to be closing their doors. They are blaming the high prices of seafood and the specials they offer ( like shrimp and lobster specials) as to the reason why I had gotten a gift card for Christmas so we decided we better use it before it was too late. I did have skewed grilled shrimp and broccoli but I couldn't resist their cheddar biscuits. I will hopefully work this off in a few days.

Weight:	Lost so far:	Still to go:	Diet followed:
60.4 kg	9.9 kg	0.5 kg	Reasonably Well

(32 comments) Gaining 1.3 kg a Week

17 April 2024

Went to nutritionist yesterday. All good and was surprised with waist measurement. I finally made it! Waist was 29.4 "!! Biceps L 12", R 11.5", Hips 35", Thighs L21.7,R21.8. I was a bit surprised that biceps weren't a bit bigger as I've been really concentrating on building upper body. I can visibly see a difference though, Ive got that cut across bicep which I love. We are beginning to prepare for a huge trip in our RV this summer so I want to be in a good place nutritional and fitness wise. I'm feeling good about where I'm at so far.

Weight:	Lost so far:	Still to go:	Diet followed:
59.7 kg	10.6 kg	0 kg	Reasonably Well

(26 comments) steady weight

13 April 2024

A little gain but had one of those days where I couldn't get enough to eat...not terrible foods but a lot of food for me...I tried eating high protein snacks and usually that helps keep me full but not yesterday...also ate more processed food than my body is used to.

Weight:	Lost so far:	Still to go:	Diet followed:
59.7 kg	10.6 kg	0 kg	Reasonably Well

(10 comments) Gaining 0.1 kg a Week

10 April 2024

Took a hike at Nevada Wildlife Refuge and then headed across to Cold Creek. NWR is 2nd largest refuge in US. ( Alaska#1) 1.5 million acres! Sydney was on alert when we saw a statue of a coyote. Was pretty funny. She did good but is pretty pooped out.

(18 comments)

09 April 2024

Workout yesterday. Bodypump and then did an additional upper body workout. Personal best yesterday was during bodypump. 50 lbs on bar and did 100+ squats. In bodypump that weight selection is heavy. Regular squat weight in gym is about 100 lbs.

(21 comments)

Diana 1234's Weight History

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