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Darth KittenKat
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Darth KittenKat's Journal
Darth KittenKat's Profile
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Weight History
21 to 25 of 49
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03 July 2020
This has been a TERRIBLE week, wow. Daily average of 2100 kcal is a because I cohosh handle myself over 3 days 🤦🏼♀️
(9 comments)
03 July 2020
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01 July 2020
Damn, I was HUNGRY last night and ended up snacking 400kcal over my usual 1603kcal. It's fine though, I didn't wake up bloated or feeling bad about it. I'll still be in a weekly deficit. I've decided not to do IF today. I'll be starting a 3 day fast on Sunday, so I'll be adding more fats to my diet even though fats makes up 60%of my diet
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30 June 2020
Keto peeps: who's your go to authority(S) on YouTube for keto advice? I watch Dr Eric Berg, Dr Mindy Pelz and Dr Sten Eckberg
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30 June 2020
Weight:
Lost so far:
Still to go:
Diet followed:
90.7 kg
2.3 kg
10.7 kg
Reasonably Well
(1 comment)
Gaining 1.2 kg a Week
Darth KittenKat's Weight History
View Complete History