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sparrowhawk3's Journal

sparrowhawk3's Profile | Weight History

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22 August 2022

Can anyone tell me if the porridge oats on this app includes milk in the 40g serving?

(5 comments)

20 August 2022

Weight:	Lost so far:	Still to go:	Diet followed:
70.4 kg	1.7 kg	8.7 kg	Reasonably Well

Add Comment Losing 1.4 kg a Week

19 August 2022

Hello everyone. I've just joined and started the 5:2 diet on Monday. Feeling so good. Started at 159 and today 156. Put 22 pounds on during lockdowns and determined to lose 22 in 22! Hoping this app will help. 🤞

(7 comments)

18 August 2022

Hello

Weight:	Lost so far:	Still to go:	Diet followed:
70.8 kg	1.3 kg	9.1 kg	Reasonably Well

(2 comments) Losing 1.3 kg a Week

17 August 2022

Started Monday at 159 on the 5:2 diet weighed in this morning at 156.5. 👍

Weight:	Lost so far:	Still to go:	Diet followed:
71.0 kg	1.1 kg	9.3 kg	Reasonably Well

Add Comment Losing 1.6 kg a Week

sparrowhawk3's Weight History

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