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moosegirl0704
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Weight History
16 to 20 of 33
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08 March 2020
Cherry almond cookies....instead of a long walk. Not the best choice this weekend!
(3 comments)
08 March 2020
cheese, watercress, tomato and salad cream ciabatta
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04 March 2020
Was expecting a little more loss this month. I've started regular resistance training with light weights in between 3-4 weekly 5-mile runs, so there might be some muscle gain involved this month. Anyways, it's a good indication that things are going in the right direction. Really need to cut out those biscuits though, and maybe a few less nuts!
Weight:
Lost so far:
Still to go:
Diet followed:
71 kg
11 kg
4.4 kg
Reasonably Well
(1 comment)
Losing 0.5 kg a Week
29 February 2020
Aldi Good Grains lentil and quinoa, salad, brown rice and olive oil/lemon dressing. Very filling!
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26 February 2020
How many calories there are in this is anybody's guess but it was fab!
(3 comments)
moosegirl0704's Weight History
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