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leighlun's Journal

leighlun's Profile | Weight History

16 to 20 of 26

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26 June 2019

I lost water weight after working overtime this week but the low number keeps getting lower. I like the nutrient recording here because it tells me if I am on track with my diet plan,

Weight:	Lost so far:	Still to go:	Diet followed:
122.3 kg	0 kg	56.5 kg	100%

Add Comment Losing 23.5 kg a Week

26 June 2019

Weight:	Lost so far:	Still to go:	Diet followed:
122.3 kg	0 kg	56.5 kg	100%

(1 comment) Losing 23.5 kg a Week

25 June 2019

Weight:	Lost so far:	Still to go:	Diet followed:
125.6 kg	0 kg	59.9 kg	Reasonably Well

Add Comment Gaining 0.1 kg a Week

14 June 2019

Changed to keto Intermittent fasting diet. Lost more weight. Broke the wall I was stuck at (280).

Weight:	Lost so far:	Still to go:	Diet followed:
125.6 kg	0 kg	59.8 kg	100%

Add Comment Gaining 7.6 kg a Week

11 June 2019

Weight:	Lost so far:	Still to go:	Diet followed:
122.3 kg	0 kg	56.5 kg	Not Applicable

Add Comment

leighlun's Weight History

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