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jandtaa
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Weight History
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22 November 2018
Garlic and rosemary roasted chump of lamb, Sicilian caponata and crushed celeriac. (845 calories 27.99 net carbs)
(8 comments)
19 November 2018
Weight:
Lost so far:
Still to go:
Diet followed:
83.4 kg
5.5 kg
7.4 kg
Reasonably Well
Add Comment
Losing 1.3 kg a Week
18 November 2018
Pan fried tuna steak, steamed greens and spicy peanut and coconut sauce. (517 calories 7.96 net carbs)
(2 comments)
18 November 2018
Smoked haddock Florentine. (293 calories 5 net carbs)
(6 comments)
15 November 2018
Wild salmon poached in miso broth with silken tofu, shitake mushrooms, pak choi, wakame seaweed and black sesame.(310 calories 10.2 net carbs)
(1 comment)
jandtaa's Weight History
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