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Svet_lana_d's Journal

Svet_lana_d's Profile | Weight History

16 to 20 of 72

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21 February 2022

I’m back after two weeks, let’s start again :)

Weight:	Lost so far:	Still to go:	Diet followed:
70.7 kg	0 kg	11 kg	Reasonably Well

Add Comment Gaining 0.2 kg a Week

06 February 2022

Weight:	Lost so far:	Still to go:	Diet followed:
70.2 kg	0 kg	10.5 kg	Reasonably Well

Add Comment Gaining 0.2 kg a Week

01 February 2022

Had a really bad craving for porridge this morning. Added some flaxseed and dark chocolate for goodness ☺️

Add Comment

30 January 2022

Had quite busy week, so didn’t do well with meal planning and sticking to my macros numbers. Failed to drink lots of water as spent a lot of time out and about with children. Got my workouts done though and feel still happy with myself. Will bring my focus back to nutrition and better planning next week.

Weight:	Lost so far:	Still to go:	Diet followed:
70 kg	0 kg	10.3 kg	Reasonably Well

Add Comment Gaining 0.2 kg a Week

24 January 2022

Weight:	Lost so far:	Still to go:	Diet followed:
69.8 kg	0 kg	10.1 kg	Reasonably Well

Add Comment Losing 0.7 kg a Week

Svet_lana_d's Weight History

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