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Pho3nix2018's Journal

Pho3nix2018's Profile | Weight History

16 to 20 of 85

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26 September 2023

I'm back after a long absence, but I have now decided to take my eating back under control. Perimenopause is one of the reasons for my weight gain but not an excuse. I'm back on IF, as I have a holiday at Christmas to work to. I'm glad to be back 😌

(1 comment)

26 September 2023

Weight:	Lost so far:	Still to go:	Diet followed:
70 kg	4.1 kg	9.2 kg	Reasonably Well

Add Comment Gaining 0.0 kg a Week

16 June 2022

A year ago I was 7 kg lighter 😔

Weight:	Lost so far:	Still to go:	Diet followed:
69.5 kg	4.6 kg	8.7 kg	Reasonably Well

(1 comment) Gaining 0.2 kg a Week

31 July 2021

Plateaued for a while and encountering constant small fluctuations in weight but finally started shifting again🥳. Happy Saturday everyone🤗

Weight:	Lost so far:	Still to go:	Diet followed:
59.6 kg	14.5 kg	0 kg	Reasonably Well

(3 comments) Losing 0.1 kg a Week

10 July 2021

Farewell 60, hellooooo 59🤩🤩🤩

Weight:	Lost so far:	Still to go:	Diet followed:
59.9 kg	14.2 kg	0 kg	Reasonably Well

(6 comments) Losing 1.4 kg a Week

Pho3nix2018's Weight History

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