Register
|
Sign In
United Kingdom
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
MightyFull
Journal
MightyFull's Journal
MightyFull's Profile
|
Weight History
16 to 20 of 2752
Page:
Previous
1
2
3
4
5
6
7
8
...
Next
05 April 2024
Ya’ll! This is awesome!👏🏻 Super stoked! Calories were less yesterday. More protein. Not even a walking day! Stopped eating at 6:30pm, waited until 9:30pm to lie down (acid reflux), read for 15 minutes and bam, time for restful sleep until awoke at 4:30am without an alarm. Sinus drainage did encourage me to get up, but worth it! 🥳
Weight:
Lost so far:
Still to go:
Diet followed:
111.0 kg
2.4 kg
2.2 kg
Reasonably Well
(1 comment)
Losing 0.1 kg a Week
04 April 2024
Sleep was WAY more important this morning than a 30 minute workout. Yesterday we had bad storms and I was up at 3am with my dog. I was trying to shoot for 9 hours last night and came close! Nutrition wise, I was able to find a GERD meal plan which gave me some good ideas. Still have overeating issues in the evening. It’s only cause it’s here in the house. Guess I should try nondairy yogurt or low-fat/skim/nonfat milk. Really makes me sad—all that stuff is super processed—but my acid reflux appears to not like it right now. Really trying to lose weight—which would probably help with the hiatal hernia and stuff….
Add Comment
04 April 2024
Add Comment
02 April 2024
On the struggle bus today. Sleepy! Avoiding snacks that contain refined sugar. All I want to do is go home and sleep. However, I have 3 hours and a half hours to go! 🥱
Add Comment
02 April 2024
Working on making adjustments to my meals and snacks to rein in my calories—-I have noticed it’s either way over or way under. Where is the sweet spot? What are some good snack ideas? 💡
Add Comment
MightyFull's Weight History
View Complete History