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Weight History
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29 July 2020
🤔 mmmm... not in line with expectations but I’ll take it😉👍🏾🦄
Weight:
Lost so far:
Still to go:
Diet followed:
99.4 kg
14.6 kg
19.4 kg
Reasonably Well
Add Comment
Losing 0.4 kg a Week
22 July 2020
Consistency!! 🐒
Last week Friday I had cake, Doritos and ice cream with my friend for his birthday - ate all the way into my fasting period. BUT I woke up Saturday, practiced yoga, ate my one meal during my eating period and carried on with life. 💆🏾♀️
If you’re reading this, I wish you well as I’m sure you do me🦄
Weight:
Lost so far:
Still to go:
Diet followed:
99.8 kg
14.2 kg
19.8 kg
Reasonably Well
(2 comments)
Losing 0.6 kg a Week
15 July 2020
Almost forgot😎.
Also, I have been trying to spend just one or two hours on the app during the week just to enter my intake. Some of the journal entries and pictures here are “triggering” for me.😪 Some make me crave terrible foods, I even use/apply other peoples’ excuses to my circumstances to justify effing up, etc. 🤦🏾♀️
But I still wish everyone well🌵💐
Weight:
Lost so far:
Still to go:
Diet followed:
100.4 kg
13.6 kg
20.4 kg
Reasonably Well
Add Comment
Losing 0.6 kg a Week
08 July 2020
🧘🏾♀️The cold doesn’t make it better, but we continue on. I’m bored with my current training plan, so I’m starting a 12-week training plan on Monday (5 days of 45+mins HIIT and 30+mins of Yoga) Let’s see! 🦄 I’m saying it out loud for accountability.🦋 The goal is 1-2kgs a week = minimum -12kgs by end of September, fingers crossed 🤞🏾
Weight:
Lost so far:
Still to go:
Diet followed:
101 kg
13 kg
21 kg
Reasonably Well
(4 comments)
Losing 0.8 kg a Week
01 July 2020
🧚🏾🧚🏾proud of me🧚🏾♀️🧚🏾♀️
I was concerned I was at a plateau and almost gave up, but nope! Consistency is key 🧚🏾♂️🧚🏾
Weight:
Lost so far:
Still to go:
Diet followed:
101.8 kg
12.2 kg
21.8 kg
Reasonably Well
(2 comments)
Losing 0.8 kg a Week
MaybePalesa's Weight History
View Complete History