Register
|
Sign In
United Kingdom
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
K33GSY
Journal
K33GSY's Journal
K33GSY's Profile
|
Weight History
16 to 20 of 50
Page:
Previous
1
2
3
4
5
6
7
8
...
Next
26 January 2024
Weight:
Lost so far:
Still to go:
Diet followed:
107.0 kg
5.0 kg
5.8 kg
Reasonably Well
Add Comment
Losing 0.4 kg a Week
20 January 2024
Weight:
Lost so far:
Still to go:
Diet followed:
107.3 kg
4.7 kg
6.1 kg
Reasonably Well
Add Comment
Losing 1.3 kg a Week
19 January 2024
Weight:
Lost so far:
Still to go:
Diet followed:
107.5 kg
4.5 kg
6.3 kg
Reasonably Well
(1 comment)
Losing 3.5 kg a Week
18 January 2024
Weight:
Lost so far:
Still to go:
Diet followed:
108.0 kg
4.0 kg
6.8 kg
Reasonably Well
Add Comment
Losing 1.0 kg a Week
17 January 2024
10 days in and I've lost 9lbs
Feeling really good, and really enjoying my meal plan I put together myself. it's not rocket science, and for me personally it's all about the calorie count ! I average 1200 calories per day and drink 4 bottles of water per day too.
I also allow myself to eat and drink what I like on a Saturday. For instant, last Saturday I had about 4000 calories including steak, beers and wine.
(2 comments)
K33GSY's Weight History
View Complete History