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Weight History
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07 June 2022
Garlic and herb rubbed pork tenderloin with veggies. So good.
(8 comments)
02 June 2022
Weight:
Lost so far:
Still to go:
Diet followed:
71.4 kg
19.5 kg
0 kg
Reasonably Well
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Losing 0.7 kg a Week
30 May 2022
I don’t throw food away if at all possible…beef and broccoli using leftover hamburgers from yesterdays BBQ.
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26 May 2022
Weight:
Lost so far:
Still to go:
Diet followed:
72.1 kg
18.8 kg
0 kg
Reasonably Well
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steady weight
22 May 2022
Weighed in at 159 this morning. Maintenance has proven to be pretty easy. There’s no secret…just don’t go back to your old ways. You can do it.
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HK3's Weight History
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