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Danny Banden's Journal

Danny Banden's Profile | Weight History

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02 October 2020

Lost momentum this week with only losing 0.2ib! I'm about 3 months into my journey and this is the first time this has really happened.

I've been slowly reducing my RDI as the weeks have gone on, still eating a very similar diet.

Weight:	Lost so far:	Still to go:	Diet followed:
87.3 kg	18.9 kg	10.6 kg	Reasonably Well

(2 comments) Losing 0.1 kg a Week

25 September 2020

Weight:	Lost so far:	Still to go:	Diet followed:
87.4 kg	18.8 kg	10.7 kg	Reasonably Well

Add Comment Losing 0.6 kg a Week

18 September 2020

Weight:	Lost so far:	Still to go:	Diet followed:
88.0 kg	18.1 kg	11.3 kg	Reasonably Well

(2 comments) Losing 1.1 kg a Week

11 September 2020

Weight:	Lost so far:	Still to go:	Diet followed:
89.1 kg	17.1 kg	12.4 kg	Reasonably Well

Add Comment Losing 0.7 kg a Week

04 September 2020

Delighted to pass the 200ib mark & half way to my initial goal 😃

I hope everyone is well.

Weight:	Lost so far:	Still to go:	Diet followed:
89.8 kg	16.3 kg	13.2 kg	Reasonably Well

(3 comments) Losing 1.3 kg a Week

Danny Banden's Weight History

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