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sb2235's Journal

sb2235's Profile | Weight History

11 to 15 of 28

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23 November 2023

Painfully slow loss over the last few weeks, hitting a bit of a stubborn resistance from my body to hold on to fat. Just have to push through this 💪

Weight:	Lost so far:	Still to go:	Diet followed:
85.5 kg	15.2 kg	15.2 kg	Reasonably Well

Add Comment Losing 0.6 kg a Week

15 November 2023

No change this week...I was expecting to loose something 😒 Hey ho, nothing goes down in a straight line I suppose

Weight:	Lost so far:	Still to go:	Diet followed:
86.2 kg	14.5 kg	15.9 kg	Reasonably Well

Add Comment steady weight

06 November 2023

Well to help my weight loss I got a job as a postman! I do on average 15k steps a day and burn a lot of fat as I walk in a fasted state.

Hopefully I can work long enough to get to my target weight as I'm only temping at the moment

Weight:	Lost so far:	Still to go:	Diet followed:
86.2 kg	14.5 kg	15.9 kg	Reasonably Well

Add Comment Losing 0.2 kg a Week

24 August 2023

Weight:	Lost so far:	Still to go:	Diet followed:
88.3 kg	12.4 kg	18.0 kg	Reasonably Well

Add Comment Gaining 0.4 kg a Week

10 August 2023

Weight:	Lost so far:	Still to go:	Diet followed:
87.5 kg	13.2 kg	17.2 kg	Reasonably Well

Add Comment Losing 0.1 kg a Week

sb2235's Weight History

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