Register
|
Sign In
United Kingdom
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
SabertoothLizzie
Journal
SabertoothLizzie's Journal
SabertoothLizzie's Profile
|
Weight History
11 to 15 of 88
Page:
Previous
1
2
3
4
5
6
7
...
Next
16 January 2024
Considering going a week without using the scale. I do fine with it generally because I like seeing the data over time. Lately, the scale hasn't budged from the same 3 numbers I see everyday now and haven't seen the lowest record since right before Christmas. It's started eating on me a bit. I do see that my overall shape is changing despite the numbers so I feel pretty good about that. I also know that it can be a number of things from water retention to muscle build. I'll admit that I've taken a break from counting calories -- just fasting with 1-2 meals a day.
Today, I saw a video of a lady in tears and stressing because she's been working out so hard and dieting but the scale hasn't budged for her in so long. I feel her and was reminded that it's okay to leave the scale alone. I just have to fight the urge to step on it every morning. I have to take a break from gym this week, too, so it's a good time to step away.
Add Comment
16 January 2024
Weight:
Lost so far:
Still to go:
Diet followed:
67.9 kg
2.4 kg
9.0 kg
Reasonably Well
Add Comment
Gaining 0.8 kg a Week
12 January 2024
Best argument of the day:
Me: *spots smoothie maker in kitchen* Dang, I really need to get back to drinking smoothies for lunch, again, instead of sandwiches [nearly] everyday...
Them: But you've been fasting everyday. You can't just drink a slushie after a fast!
New weightloss goal: quit thinking out loud so much. lol 😭
(2 comments)
12 January 2024
Weight:
Lost so far:
Still to go:
Diet followed:
67.5 kg
2.8 kg
8.5 kg
Reasonably Well
Add Comment
Losing 2.5 kg a Week
11 January 2024
Weight:
Lost so far:
Still to go:
Diet followed:
67.9 kg
2.4 kg
8.9 kg
Reasonably Well
Add Comment
Losing 2.5 kg a Week
SabertoothLizzie's Weight History
View Complete History