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Darkazana
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Weight History
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21 March 2016
Weight:
Lost so far:
Still to go:
Diet followed:
57 kg
11 kg
0 kg
Reasonably Well
Add Comment
steady weight
14 March 2016
A week of change this week which made fulfilling the challenges more tricky, but happily I have managed to maintain my week. Once we get settled into the routine of our new posting normal service will be resumed.
Weight:
Lost so far:
Still to go:
Diet followed:
57 kg
11 kg
0 kg
Reasonably Well
(2 comments)
steady weight
07 March 2016
Not a bad week considering the social aspects which have affected me this week. I find that I can usually make good choices now whatever the situation, like yesterday when it was a fixed roast meal, but I gave my husband the extra potatoes and filled up on veg, and decided on a dessert but chose the least damaging for me of pancakes, rather than the lovely looking sugary puds!!! See the halo!!!! lols Having said that I was still over on calories yesterday, but under the sugar limits which is far more important to me, and I did exercise on the treadmill before we went out....see the halo now positively gleaming!!!
Well back to work next week and this may make things slightly more tricky for posting, tracking and recording as apparently the wifi and mobile service out there is useless, but until we get there I won't know for sure, just have to suck it and see.
Weight:
Lost so far:
Still to go:
Diet followed:
57 kg
11 kg
0 kg
Reasonably Well
(2 comments)
steady weight
28 February 2016
Weigh in a day early as I am off on a road trip, to Wales and then Yorkshire, until Wednesday and so do not expect to be at my computer much over the next few days. I shall endeavour to stick to my plan, but as everyone knows, with all the best will in the world eating out can be tricky, and staying with family can be trickier still. Exercise will be in the form of sight seeing and I shall have my fitbit with me, indeed I think it has now become welded to my body!! So as my lower limit is 6000 and my personal challenge is to reach 10000 anything between these two I shall count as having done my exercise.
Weight:
Lost so far:
Still to go:
Diet followed:
57 kg
11 kg
0 kg
Reasonably Well
(1 comment)
steady weight
22 February 2016
Quite a naughty week for me, must get my act together and keep off the sweet stuff or I'll be in the naughty corner in April. Must try harder. Just because my weight is ok does not mean my sugars are. And yesterday at the pub did not help when I go out intending to have starter and mains and end up having mains and pud....seduced by the bread and butter pudding......but it was yummy, and then did no exercise at all. Bad Deborah, naughty Deborah!!!!
Weight:
Lost so far:
Still to go:
Diet followed:
57 kg
11 kg
0 kg
Reasonably Well
(1 comment)
steady weight
Darkazana's Weight History
View Complete History