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Chessnut64
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Weight History
6 to 10 of 59
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01 February 2024
The resullt of doing no exercise !
Went for my x ray Tuesday as was told i could take of my brace go back 6-8 weeks for final x ray everything okay. Visited the physio today gave me some exercises to build up my strength and check my balance not good gave me a walking to assist they people would move out of my way(people are still straight forme!)i will ditch the stick and walk with one,they said they are going to refer me to a gym save me some money, next hope for better results. Keep well everyone.
Weight:
Lost so far:
Still to go:
Diet followed:
94.8 kg
14.1 kg
7.7 kg
Poorly
(15 comments)
Gaining 0.9 kg a Week
21 January 2024
Are the general public or ignorant? Every time i go down with my sling they don't move out of my way instead i am sure they head directly for me! My careres are nice to me to nice they don't let me do anything. I can see why people get into a rut! I am go for my X ray on the 30th January when I hope to get the all clear to take my brace of. I hope to start walking again on the 1st February.
(8 comments)
14 January 2024
Released from prison incarceration on Wednesday on parole after a month (27days) not that i was counting the parole officers are very good to cares, community ambulance service ,physio not social services still awaiting a visit my carer has been very good to me she made think what a bad life i was living and got me to take pride in my appearance, she visits twice a day in the morning to dress me,give me a shower and once at night to freshen me up and prepare me for bed
The community ambulance service came around to give me a medical and chase up the social services, the physio came around to check i have all the aids i need and give me exercises for my shoulder and arm waiting for social services. Weight was taken clothed so i reckon a take a 1lb off, went for a walk today to do some shopping and weigh myself ,should lose more weight once i get back in the routine of walking and visit the sauna and steam room plus gentle exercise in the gym
Thank you for your support you are wonderful
Weight:
Lost so far:
Still to go:
Diet followed:
92.5 kg
16.3 kg
5.4 kg
Reasonably Well
(10 comments)
Losing 0.2 kg a Week
08 January 2024
Blood pressure 152 over 98
Temperature 36.6
Pulse 36.6
Oxygen level 98
All good
Its easy Strangways than hispitak!
(5 comments)
05 January 2024
Update on my situation the bones are healing nicely a care package is being putting in place for my parole release on Wxedneeesday fromhe prison it will nice to the see the great outdoors again i won't be reoffending again i won't survive another stint in goal!
(18 comments)
Chessnut64's Weight History
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