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[[Julia]]
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[[Julia]]'s Journal
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Weight History
6 to 10 of 24
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03 March 2021
Weight:
Lost so far:
Still to go:
Diet followed:
57 kg
1 kg
3 kg
Reasonably Well
Add Comment
Losing 0.4 kg a Week
02 March 2021
Full day of eats - about 1200 cal ✨🌻
(2 comments)
01 March 2021
Full day of eat - 1350 cal 🙈
Breakfast: yoghurt and cooked apple with protein crunch 🍏
Lunch: flamekuche with cauli crust 🥦
Snack: protein yoghurt 🥛
Dinner: baby spinach salad with tuna, feta, olive and hemp seeds 🥬🧀
Add Comment
28 February 2021
Full day of eating - about 1100 cal 🕊
Breakfast: protein yoghurt
Lunch: homemade cauliflower crust pizza
Snack: persimmon and homemade ice cream
Dinner: braised cabbage and smoked trout 🌺
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21 February 2021
Weight:
Lost so far:
Still to go:
Diet followed:
57.6 kg
0.4 kg
3.6 kg
Reasonably Well
Add Comment
Losing 0.3 kg a Week
[[Julia]]'s Weight History
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