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Siegels's Journal

Siegels's Profile | Weight History

1 to 5 of 3644

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28 May 2024

not surprising. I ate everything in sight for 10 days. now it will take months to lose the 4 pounds I gained.

Weight:	Lost so far:	Still to go:	Diet followed:
65.7 kg	1.0 kg	2.2 kg	Reasonably Well

(9 comments) Gaining 1.3 kg a Week

18 May 2024

leaving for 10 days trip again. I hope I can come back without losing ground.

Weight:	Lost so far:	Still to go:	Diet followed:
63.9 kg	2.8 kg	0.4 kg	Reasonably Well

(3 comments) Losing 2.5 kg a Week

17 May 2024

Weight:	Lost so far:	Still to go:	Diet followed:
64.2 kg	2.4 kg	0.7 kg	Reasonably Well

Add Comment Losing 4.4 kg a Week

16 May 2024

after 4 now days of travel I thought this would have been lower. but it's ok. need to keep going and take off 3 more pounds of fat.

Weight:	Lost so far:	Still to go:	Diet followed:
64.9 kg	1.8 kg	1.4 kg	Reasonably Well

(2 comments) Losing 0.8 kg a Week

12 May 2024

that is profoundly disappointing.

Weight:	Lost so far:	Still to go:	Diet followed:
65.3 kg	1.4 kg	1.8 kg	Reasonably Well

(4 comments) Gaining 1.1 kg a Week

Siegels's Weight History

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