Date Started: 25 Oct 17

Date	Weight	How closely followed?	Goal weight: 78 kg Start Weight: 99 kg
07 Jul 22	98 kg	Reasonably Well
20 Mar 21	93.6 kg	Reasonably Well
18 Mar 21	93.8 kg	Reasonably Well
16 Nov 20	90 kg	Reasonably Well
24 Sep 19	87.5 kg	Reasonably Well
25 Jul 19	88.7 kg	Reasonably Well
24 Apr 19	92 kg	Reasonably Well
04 Sep 18	89.5 kg	Reasonably Well
18 Jun 18	90 kg	Reasonably Well
14 Jun 18	90.5 kg	Reasonably Well
13 May 18	91.8 kg	Reasonably Well
02 May 18	92.6 kg	Reasonably Well
25 Apr 18	92.9 kg	Reasonably Well
18 Apr 18	93.4 kg	Reasonably Well
15 Apr 18	93.8 kg	Reasonably Well
10 Apr 18	94.6 kg	Reasonably Well
11 Jan 18	95 kg	Reasonably Well
25 Oct 17	99 kg	Reasonably Well

Date Started: 17 Nov 12

Date	Weight	How closely followed?	Goal weight: 80 kg Start Weight: 84 kg
29 Sep 16	82.1 kg	Reasonably Well
18 Sep 16	82.3 kg	Reasonably Well
12 Sep 16	82.7 kg	Reasonably Well
10 Sep 16	83.3 kg	Reasonably Well
14 Jul 16	87.5 kg	Reasonably Well
20 Oct 15	90 kg	Reasonably Well
27 Oct 14	87 kg	Reasonably Well
14 Jul 14	88.5 kg	Reasonably Well
07 Jul 14	89.2 kg	Reasonably Well
23 Jun 14	90 kg	Reasonably Well
12 Dec 12	80 kg	Reasonably Well
09 Dec 12	81 kg	Reasonably Well
30 Nov 12	81.5 kg	Reasonably Well
28 Nov 12	82.7 kg	Reasonably Well
21 Nov 12	83.5 kg	Reasonably Well
17 Nov 12	84 kg	Reasonably Well