Date Started: 07 Jan 13

Date	Weight	How closely followed?	Goal weight: 97.5 kg Start Weight: 128.7 kg
08 Jul 23	99.7 kg	Reasonably Well
07 Jul 23	99.9 kg	Reasonably Well
10 Jun 23	100.9 kg	Reasonably Well
07 Jun 23	101.0 kg	Reasonably Well
06 Jun 23	101.6 kg	Reasonably Well
14 Aug 21	105.9 kg	Reasonably Well
18 Jul 20	103.0 kg	Reasonably Well
15 Jun 19	103.4 kg	Reasonably Well
14 Jun 19	103.6 kg	Reasonably Well
08 Mar 19	103.7 kg	Reasonably Well
06 Mar 19	104.8 kg	Reasonably Well
06 Feb 19	107.1 kg	Reasonably Well
30 Jan 19	107.1 kg	Reasonably Well
29 Jan 19	108.0 kg	Reasonably Well
28 Jan 19	108.8 kg	Reasonably Well
10 Jan 19	108.9 kg	Reasonably Well
07 Jan 19	109.3 kg	Reasonably Well
21 Dec 18	109.5 kg	Reasonably Well
16 Nov 18	109.6 kg	Reasonably Well
02 Sep 18	109.5 kg	Reasonably Well
30 Aug 18	110.4 kg	Reasonably Well
19 Jul 18	110.6 kg	Reasonably Well
14 Jul 18	111.1 kg	Reasonably Well
13 Jul 18	112.1 kg	Reasonably Well
25 May 18	112.1 kg	Reasonably Well
23 May 18	113.1 kg	Reasonably Well
22 May 18	113.2 kg	Reasonably Well
19 May 18	113.9 kg	Reasonably Well
17 May 18	114.0 kg	Reasonably Well
16 May 18	114.1 kg	Reasonably Well
14 May 18	114.3 kg	Reasonably Well
02 May 18	114.7 kg	100%
13 Apr 18	115.1 kg	Reasonably Well
06 Apr 18	115.6 kg	Reasonably Well
31 Mar 18	116.0 kg	Reasonably Well
24 Mar 18	116.8 kg	Reasonably Well
22 Mar 18	117.6 kg	Reasonably Well
19 Mar 18	117.7 kg	Reasonably Well
14 Mar 18	117.8 kg	Reasonably Well
11 Mar 18	118.7 kg	Reasonably Well
08 Mar 18	118.9 kg	Reasonably Well
23 Feb 18	120.6 kg	Reasonably Well
20 Feb 18	120.9 kg	Reasonably Well
30 Jan 18	121.7 kg	Reasonably Well
23 Jan 18	121.7 kg	Reasonably Well
21 Jan 18	121.8 kg	Reasonably Well
14 Jan 18	122.1 kg	Reasonably Well
09 Jan 18	122.7 kg	100%
08 Jan 18	123.0 kg	100%
07 Jan 18	123.5 kg	Reasonably Well
05 Jan 18	123.9 kg	Reasonably Well
03 Jan 18	124.3 kg	Reasonably Well
02 Jan 18	125.7 kg	Reasonably Well
06 Dec 17	128.2 kg	Poorly
13 Nov 17	130.5 kg	Poorly
04 Feb 16	123.4 kg	Reasonably Well
15 Jan 15	124.7 kg	Reasonably Well
18 Aug 14	119.7 kg	Reasonably Well
02 Apr 14	120.2 kg	Reasonably Well
08 Feb 13	116.6 kg	Reasonably Well
07 Jan 13	128.7 kg	Reasonably Well

Date Started: 23 Apr 12

Date	Weight	How closely followed?	Goal weight: 86.2 kg Start Weight: 124.3 kg
26 Jun 12	110.2 kg	100%
17 Jun 12	111.9 kg	Reasonably Well
26 May 12	113.0 kg	100%
15 May 12	113.4 kg	Reasonably Well
11 May 12	115.0 kg	Reasonably Well
05 May 12	116.6 kg	Reasonably Well
26 Apr 12	117.5 kg	100%
23 Apr 12	124.3 kg	Not Applicable