Date Started: 31 Dec 15

Date	Weight	How closely followed?	Goal weight: 72.6 kg Start Weight: 86.2 kg
31 Mar 24	84.8 kg	Reasonably Well
29 Mar 24	85.3 kg	Reasonably Well
21 Oct 23	83.7 kg	Reasonably Well
20 Oct 23	84.4 kg	Reasonably Well
16 Oct 23	85.1 kg	Reasonably Well
11 Oct 23	85.3 kg	Reasonably Well
07 Oct 23	84.8 kg	Reasonably Well
30 Sep 23	85.1 kg	Reasonably Well
22 Sep 23	85.7 kg	Reasonably Well
15 Sep 23	85.0 kg	Reasonably Well
14 Sep 23	85.2 kg	Reasonably Well
13 Sep 23	85.8 kg	Reasonably Well
05 Sep 23	85.4 kg	Reasonably Well
04 Sep 23	86.2 kg	Reasonably Well
03 Sep 23	88.3 kg	Reasonably Well
02 Sep 23	88.5 kg	Reasonably Well
08 Aug 23	85.6 kg	Reasonably Well
08 May 23	84.2 kg	Reasonably Well
25 Jan 22	80.2 kg	Reasonably Well
24 Jan 22	80.4 kg	Reasonably Well
23 Jan 22	80.6 kg	Reasonably Well
04 Jan 22	81.0 kg	Reasonably Well
03 Jan 22	81.8 kg	Reasonably Well
31 Dec 21	81.9 kg	Reasonably Well
30 Dec 21	82.1 kg	Reasonably Well
28 Dec 21	82.6 kg	Reasonably Well
23 Dec 21	83.4 kg	Reasonably Well
11 Nov 21	80.7 kg	Reasonably Well
10 Nov 21	81.1 kg	Reasonably Well
25 Oct 21	81.4 kg	Reasonably Well
20 Jan 20	74.4 kg	Reasonably Well
18 Oct 19	72.6 kg	Reasonably Well
31 Dec 15	86.2 kg	Reasonably Well

Date Started: 30 Dec 15

Date	Weight	How closely followed?	Goal weight: 63.5 kg Start Weight: 85.7 kg
30 Dec 15	85.7 kg	Not Applicable

Date Started: 18 Mar 15

Date	Weight	How closely followed?	Goal weight: 63.5 kg Start Weight: 85.7 kg
28 Dec 15	85.7 kg	Reasonably Well
22 Nov 15	91.2 kg	Poorly
25 May 15	84.5 kg	Reasonably Well
24 May 15	85.1 kg	Reasonably Well
22 May 15	84.7 kg	Reasonably Well
21 May 15	84.9 kg	Reasonably Well
19 May 15	85.0 kg	Reasonably Well
18 May 15	85.4 kg	Reasonably Well
17 May 15	87.9 kg	Reasonably Well
02 Apr 15	83.3 kg	Reasonably Well
01 Apr 15	83.6 kg	Reasonably Well
31 Mar 15	83.9 kg	Reasonably Well
30 Mar 15	84.0 kg	Reasonably Well
26 Mar 15	84.2 kg	Reasonably Well
25 Mar 15	84.6 kg	Reasonably Well
22 Mar 15	85.1 kg	Reasonably Well
18 Mar 15	85.7 kg	Not Applicable