Date Started: 08 Feb 14

Date	Weight	How closely followed?	Goal weight: 70.3 kg Start Weight: 81.2 kg
01 Feb 20	70.3 kg	Reasonably Well
06 Dec 19	70.4 kg	Reasonably Well
25 Oct 19	71.1 kg	Reasonably Well
02 Oct 19	72.0 kg	Reasonably Well
04 Sep 19	73.4 kg	Poorly
05 May 19	70.2 kg	Reasonably Well
02 May 19	70.3 kg	Reasonably Well
14 Mar 19	71.0 kg	Reasonably Well
07 Mar 19	71.1 kg	Reasonably Well
06 Mar 19	71.2 kg	Reasonably Well
30 Oct 18	73.2 kg	Reasonably Well
24 Jul 18	74.9 kg	Reasonably Well
05 Sep 17	78.1 kg	Reasonably Well
22 Aug 17	78.7 kg	Reasonably Well
15 Aug 17	79.2 kg	Reasonably Well
18 Jul 17	81.4 kg	Reasonably Well
10 Jul 17	82.6 kg	Poorly
07 Jul 17	84.2 kg	Poorly
30 Jun 17	80.8 kg	Reasonably Well
28 Jun 17	81.6 kg	Poorly
27 Jun 17	81.0 kg	Poorly
21 Jun 17	80.1 kg	Reasonably Well
20 Jun 17	80.0 kg	100%
19 Jun 17	80.4 kg	Reasonably Well
18 Jun 17	80.6 kg	Reasonably Well
17 Jun 17	80.9 kg	100%
16 Jun 17	81.6 kg	Reasonably Well
12 Jun 17	82.6 kg	Not Applicable
08 Apr 16	71.7 kg	Reasonably Well
25 Mar 16	72.1 kg	Reasonably Well
22 Oct 15	72.6 kg	100%
01 Oct 15	73.3 kg	100%
13 May 15	74.8 kg	Reasonably Well
08 Oct 14	74.6 kg	Reasonably Well
02 May 14	76.1 kg	Reasonably Well
23 Apr 14	76.8 kg	Reasonably Well
17 Apr 14	77.1 kg	100%
11 Apr 14	77.4 kg	100%
10 Apr 14	77.6 kg	100%
20 Mar 14	78.3 kg	100%
15 Mar 14	78.5 kg	100%
13 Mar 14	78.7 kg	100%
12 Mar 14	78.8 kg	100%
09 Mar 14	79.1 kg	100%
06 Mar 14	79.2 kg	100%
04 Mar 14	79.4 kg	Reasonably Well
28 Feb 14	79.5 kg	100%
25 Feb 14	79.7 kg	100%
24 Feb 14	80.0 kg	100%
19 Feb 14	80.3 kg	100%
15 Feb 14	80.6 kg	Reasonably Well
14 Feb 14	80.6 kg	100%
12 Feb 14	81.0 kg	100%
08 Feb 14	81.2 kg	Not Applicable

Date Started: 02 Jul 13

Date	Weight	How closely followed?	Goal weight: 79.4 kg Start Weight: 86.2 kg
08 Feb 14	81.4 kg	100%
07 Feb 14	81.8 kg	100%
06 Feb 14	82.2 kg	100%
30 Jan 14	82.2 kg	Reasonably Well
25 Jan 14	82.4 kg	100%
16 Jan 14	83.3 kg	100%
15 Jan 14	83.5 kg	Reasonably Well
10 Jan 14	83.7 kg	100%
08 Jan 14	84.6 kg	Reasonably Well
07 Jan 14	84.8 kg	Reasonably Well
06 Jan 14	85.1 kg	Reasonably Well
04 Jan 14	85.1 kg	Reasonably Well
03 Jan 14	86.2 kg	Not Applicable
19 Jul 13	80.2 kg	Reasonably Well
16 Jul 13	80.5 kg	100%
14 Jul 13	80.6 kg	Reasonably Well
12 Jul 13	80.7 kg	Reasonably Well
07 Jul 13	80.7 kg	Reasonably Well
04 Jul 13	80.8 kg	100%
03 Jul 13	81.4 kg	Reasonably Well
02 Jul 13	86.2 kg	Not Applicable