vacationdieter

Joined July 2011

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Weight History

Start Weight

68.5 kg

Lost so far: 3.2 kg

Current Weight

65.3 kg
Performance: Losing 0.1 kg a Week

Goal weight

59.0 kg

Still to go: 6.4 kg

vacationdieter's Weight History

Calories: 111kcal | Fat: 2.51g | Carbs: 20.28g | Prot: 1.98g

Cold vegetarian spring rolls, wrapped in rice paper rather than battered and deep fried.

Calories: 561kcal | Fat: 38.44g | Carbs: 15.22g | Prot: 40.20g

A low-carb pancake recipe using soy for extra protein.

View Complete Cook Book

	Oikos Greek Yogurt
	Diet Coke (Can)