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tina122483
tina122483
Joined August 2015
Posts
7
Following
5
Followers
3
Weight History
Start Weight
142.4 kg
Lost so far:
1.1 kg
Current Weight
141.3 kg
Performance:
Losing 0.5 kg a Week
Goal weight
127.0 kg
Still to go:
14.3 kg
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I'm 32 years old a wife (6 yrs) and mother of two a daughter 14 and a son 10 months old and I want to live a healthier life for not only myself but also my family. I have always been over weight but right now I'm the biggest I've ever been at over 300lbs. I'm ready to start my new journey for a better and longer life.
tina122483's Weight History
View Complete History
Following
Diamond Quarters
Last weigh in:
Losing 1.1 kg a Week
idrankwhat
Last weigh in:
Losing 2.1 kg a Week
forevermil
(only visible to followers)
Jaymacrae
Last weigh in:
Losing 0.1 kg a Week
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tina122483's Cook Book
Calories: 62kcal | Fat: 5.83g | Carbs: 1.40g | Prot: 0.93g
Buttermilk Ranch Dressing
An easy, low calorie, homemade ranch salad dressing.
Calories: 171kcal | Fat: 12.09g | Carbs: 9.70g | Prot: 7.58g
Cheesy Spicy Cauliflower Bake
A low carb Mac & Cheese alternative that can also be made with broccoli.
Calories: 67kcal | Fat: 0.98g | Carbs: 11.76g | Prot: 5.32g
Mashed Cauliflower
Lovely steamed cauliflower mashed with cheese and garlic.
Calories: 271kcal | Fat: 4.42g | Carbs: 8.90g | Prot: 46.52g
Crispy Oven Fried Chicken
Not all fried chicken's should be put in the penalty box - this one tastes excellent but is actually good for you.
View Complete Cook Book