shyrain1987 - Member

shyrain1987

Joined April 2011

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Weight History

Start Weight

64.2 kg

Lost so far: 0.7 kg

Current Weight

63.5 kg
Performance: Gaining 0.1 kg a Week

Goal weight

52.2 kg

Still to go: 11.3 kg

shyrain1987's Weight History

Calories: 76kcal | Fat: 2.33g | Carbs: 4.21g | Prot: 10.13g

An excellent, addictive spinach pie that's sure to please everyone.

Calories: 351kcal | Fat: 29.72g | Carbs: 13.19g | Prot: 11.61g

Fluffy low carb flax bread that is good for sandwiches and for toasting in the oven.

Calories: 146kcal | Fat: 14.92g | Carbs: 3.23g | Prot: 1.03g

Chocolate-Coffee whipped dessert.

Calories: 315kcal | Fat: 28.27g | Carbs: 4.72g | Prot: 11.25g

An excellent low carb substitute for pancakes.

Calories: 58kcal | Fat: 1.04g | Carbs: 10.71g | Prot: 2.88g

Easy cabbage soup recipe that will delight you and your diet.

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